HERA WELLNESS
A space for women, created to nurture, empower, support and prepare
your body + mind through conception, pregnancy, postpartum, and beyond.
Our Services
Therapeutic massage facilitates a healing response that triggers your body to restore balance, both emotionally and physically.
We offer specialized, personalized bodywork for women during pregnancy, postpartum & beyond. Bodywork can also be a very effective tool in helping flip a breech or malpositioned baby in utero.
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We believe that empowerment begins with knowledge. Understanding how and why our bodies change during pregnancy and birth, combined with tools, tips, practice, and support will greatly improve your experience.
We provide customized, evidence-based Childbirth Education curriculum to prepare for your birth journey.
+ Birth Preparation
We are a team of dedicated birth
workers and educators passionate about offering pregnancy & birth support to fit the needs of every family. We offer "a la carte" Birth Prep services, including our exclusive "Everything But the Birth" package, making prenatal support more accessible to all women. Learn more...
Functional movement for intentional results! Prepare your body for birth, encourage optimal fetal positioning and increase the likelihood of a faster, easier birth and postpartum recovery.
- Private sessions available by appt.
- Small group classes coming soon!