top of page

Pregnancy Support
+ Birth Preparation

At Hera Wellness, we are a team of dedicated birth workers and educators who understand the important role we play in the lives of every family we serve. We value the deep connection formed during this special time and are here to support and guide you on your personal journey. Our mission is to empower families so they can persue positive birth and postpartum experiences. The only "right way" to give birth is to do it while feeling safe, informed and empowered. We are here to walk alongside you offering support, resources, evidence-based education and compassion. 

Pregnant Belly

"Everything But the Birth"
  $1000

​Maybe you don't want someone other than your birth partner in the delivery room... Maybe this isn't your first rodeo... Or maybe having a Birth Doula isn't in your budget.... This package is designed to be a more affordable option for pregnancy & birth support.

​

  • Welcome Gift + Resource Packet

  • 24/7 Virtual access to your doula for the length of your pregnancy for questions, concerns, resources, tips and more

  • (1) 60 minute Prenatal Massage

  • (2) Prenatal appointments with your assigned Birth Doula to prepare for your birth (partners welcome) 

  • Birth Plan Preparation 

  • Comfort Measures + Partner Support 

  • Postpartum Planning

  • Individualized Birth Prep & Optimal Fetal Positioning plan

  • Newborn Care + Feeding Resources

  • (1) 60 minute Postpartum Massage 

  • (1) Infant Massage Instruction session w/ materials

  • 10% Discount on all additional Hera Wellness services, products, classes, workshops + retreats

  • Community events + education

  • **24/7 Virtual support during your birth**

​       (this add-on has an additional $250 fee​)​

A la Carte Birth Prep Services

  • Doula Prenatal Package 

​Two (2) in-person prenatal appointments w/ an experienced birth doula.This tailored experience includes birth plan preparation, movements & positions for birth prep and pregnancy discomforts, postpartum plan preparation, and more.  *Includes 10% discount on all Hera Wellness massage therapy services for 1 year! 

(Approx. 4 hours over 2 sessions)

 $300​

​

  • Birth Plan Prep & Educate session

Q&A with an experienced doula and leave with a completed Birth Plan​ (Approx. 90 min)

$150​

​

  • Postpartum Plan & Educate session 

Q&A with an experienced doula and leave with a completed Postpartum Plan​ (Approx. 90 min) 

$150​

​​​

​

Childbirth Education

We are dedicated to providing non-biased, evidence-based education, information + resources to better prepare you and your family for birth + beyond.  We provide a safe, non-judgmental environment so that you can make the choices that are right for you and your family. 

 

  • Birth Basics Class- This "crash course" is a private, quick and streamlined option for learning the essential basics of birth, such as ways to prepare your body + mind, comfort measures for labor, partner support, and more. (option of 1 or 2 sessions)

      6 hours - $300 

​

  • Comprehensive Childbirth Class - This is a more comprehensive course designed to provide a thorough and detailed education of pregnancy, birth, postpartum and newborn care + feeding.  This course includes the essentials of our Birth Basics class and so much more over two (2) sessions

      10 hours - $500

Newborn Care Classes

Transitioning to parenthood can be overwhelming with so much to learn and getting to know your baby's personality and routines.  This class provides valuable knowledge + practical skills to help new parents gain confidence in caring for their new baby.  We cover all the basics of newborn care, including but not limited to:

​

  • newborn behaviors + cues

  • feeding/burping

  • diapering

  • swaddling + dressing baby

  • bathing

  • sleep patterns 

  • safe-sleep practices 

  • babywearing

  • baby massage

  • creating routines & schedules

  • calm + comfort techniques 

  • safety considerations

  • preparing your home

​

4 hours - $200

bottom of page